Why Body Control Pilates?
Since it was founded in 1996, Body Control has been at the forefront in the growth in Pilates, both in the UK and internationally.
“Well into our third decade, our mission remains the same now as
it was at the outset – to bring the benefits of Pilates to everyone.
To this end, we have created a method that is effective, safe,
challenging and rewarding; a method that is taught by teachers
with unrivalled skills, knowledge and integrity.”
Lynne Robinson co-founder of Body Control Pilates
Body Control Pilates maintains the integrity of Joseph Pilates’ original material, developing his key principles, or fundamentals, to form a unique and highly evolved approach to teaching each exercise, each class. The Body Control Pilates Method is known for its attention to detail in terms of movement patterns and teaching techniques.
Joseph Pilates created a series of exercises that built strength without bulk and balanced that strength with flexibility.
Body Control Pilates break those “Classical” exercises down so that everyone can enjoy their benefits; each exercise can be safely and effectively adapted to meet and fulfill the needs of each individual as they work toward the more advanced movements.
Body Control Pilates teacher training courses are the most comprehensive of their kind in the world and regarded as a benchmark for safe and effective teaching of the highest quality.
All Body Control Pilates Teachers work to a code of practice
governing professional ethics, teaching standards, continuing education and class size. Continuing professional development is a cornerstone of the Body Control Pilates Ethos; following certification, Body Control Pilates Teachers are required to undertake regular courses and workshops, ensuring that teachers continue to build skill and knowledge throughout their career and continue to provide their clients with the best experience possible.
For further information please contact bodycontrol.co.uk